Emotional Undertow & Shadow work: A Workbook Guide to Gaining Emotional Intelligence Around What’s Pulling You Under—And Strengthening Inner Resources to Stay Afloat.
Unlock Your Emotional Compass with "Navigating Inner Currents"
Are you feeling overwhelmed by your emotions, caught in the undertow of life’s ups and downs? This transformative workbook, inspired by the principles of transpersonal psychology, offers a gentle, playful, and profound journey into understanding and strengthening your emotional intelligence.
Through creative metaphors, insightful prompts, and practical tools, you'll learn to recognize what’s pulling you under—and how to build inner resilience to stay afloat. Whether you're navigating current challenges or simply seeking greater self-awareness, this guide helps you map the subtle tides of your inner world with honesty and compassion.
Accessible and supportive, with sliding scale pricing, Navigating Shadows invites everyone to explore their depths without shame or judgment. Plus, if you book a private coaching session, you'll receive the workbook as a FREE gift—making your journey even more empowered and insightful.
Embark on this playful yet deep voyage—because your emotional health and self-understanding are worth the effort. Dive in today and start charting your course toward greater wholeness and resilience!
A Note on Pricing
I offer Navigating Shadows on a sliding scale—$11 / $22 / $33—because accessibility matters to me. Emotional intelligence and inner work should be available to anyone willing to show up for themselves, not just those with extra resources.
That said, I also value the depth, energy, and care I’ve poured into this workbook. These pricing tiers reflect different levels of support and reciprocity. Choose the one that feels most aligned and possible for you right now—there’s no wrong choice.
✨ Bonus: If you book a Transpersonal Coaching session, the workbook is included as a complimentary resource to support your journey.Book a session → www.calendly.com/katzischamens